Course Description
Meditation practices that enrich your own and others’ life
This four-week course will help you optimise your capacity to receive happiness through connecting the dots between giving and receiving. Start the year the way you are supposed to continue. Sit on the driver’s seat and finally take control over your future experiences.
Thurs, Jan 11: IT’S ALL IN YOUR MIND What is the connection between my mind and the world around me? Is it true that the more I give, the more I receive? We can make sure that 2024 brings us the happiness we desire through going straight into the source of all goodness and joy.
Thurs, Jan 18: HAPPINESS IN THE PALM OF YOUR HAND How can I take control over my future experiences? I want to have complete confidence about where my life is taking me next. Through learning the basics of karma, we understand why and in how far we have complete power of choice. Our happiness is in our hands!
Thurs, Jan 25: THE WISH-FULFILLING JEWEL WITHIN ME We all have a limitless potential waiting to be discovered. Through training our mind, we can find endless joy in the practice of giving without fear of loss.
Thurs, Feb 1: SHARING IS CARING Practicing love and compassion and helping those in need is the true meaning of our life. We can remain natural leading a modern lifestyle, without changing our external activities while secretly training our mind and benefiting others with enthusiasm and joy.
Every class consists of a guided meditation at the beginning and end. Teachings are based on the Buddhist standard work How to Transform Your Life by Ven. Geshe Kelsang Gyatso Rinpoche. You can attend singular classes but are invited to join for the entire series; they are designed both for beginners as well as experienced practitioners. Just drop in!
A monthly membership card offers you the opportunity to attend online if you are not able to attend in person.
What to expect?
– enjoy guided meditations
– learn practical meditations which improve your mind permanently
– increase your mental peace and wellbeing through meditation
– receive clear teachings
– profound wisdom explained for beginners
– learn how to integrate Buddha´s wisdom in your daily life
Try our new app for android and iOS. With our app you have all the news and overview of all our courses in Berlin. Find all information here: www.meditation-berlin.de/app
Teacher
Kelsang Jetsun is a senior disciple of Venerable Geshe Kelsang Gyatso Rinpoche. She is a Spanish nun and is appreciated for teaching in clear, humorous and practical ways.