Mindfulness and the Insights that will Transform Your Life

  • Thursday | Course in English
  • 7.30 – 8.30 p.m
  • Kadampa Meditation Centre Berlin
  • 8€ | included in the S-/M-/L-Membership of KMC Berlin
  • Hank Ford

Course Description

Buddha taught that we can lead lives of great joy, purpose and benefit. The key is wisdom, in particular the deeper wisdoms of Buddha’s teachings. Join us as we journey through the meditations known as the ‘Stages of the Path’, sometimes referred to by their Tibetan name ‘Lamrim’. These ‘stages’ are all the essential insights taught by Buddha, arranged in the order in which they are to be realized. Lamrim is basically a step-by-step guide to experiencing the full joy and meaning of our human life. Based on the “The New Meditation Handbook” by Geshe Kelsang Gyatso, we will explore how these meditations lead us ever closer to the fulfillment of our highest potential, enlightenment itself!

Everyone is welcome! <3

March 20  Our present human life and conditions give us endless possibilities.
                   Embrace this and really live.        
March 27  Reality check This life has a definite end date. 
April 3     Our body and mind are different entities, so where does the mind go after this life?
April 10   Take cover from uncertainty by improving the good qualities of our mind.
April 17   Understanding Karma, The law of action and effects.
April 24   We need to find how to rise above this maze of repeating the same mistakes.

“The happiness of this life,and of our future lives depends upon the experience of inner peace, which in turn depends upon the mental action of meditation. Since inner peace is the source of all happiness, we can see how important meditation is.”  The New Meditation Handbook, by Geshe Kelsang Gyatso

 

Kadampa Meditationszentrum Berlin

  • Chausseestr. 108, 10115 Berlin-Mitte
  • U6 Naturkundemuseum / S1, S2, S25 Nordbahnhof / Tram M5, M8, M1, 12 / Bus 247