Course Description
Meditation classes in English for Everyone Series of three classes that will deepen your experience of meditation. Following instructions in The New Meditation Handbook by Geshe Kelsang Gyatso, Hank Ford will help you discover a deeper sense of inner peace and how to maintain it – in order to fully enjoy life.
„External conditions can only make us happy if our mind is peaceful.“ (Ven. Geshe Kelsang Gyatso)
Class dates: June 30 | July 07, 14 & 21
No special prior knowledge is needed, but requires online booking. Everyone is welcome to attend online or on-site!
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Teacher
Hank met Kadampa Buddhism in Los Angeles. Now living in Germany she uses these practical meditations to negotiate the new landscape of living in a foreign country. She is a student of the Teacher Training program of Tharpaland KMC and teaches in a creative and practical manner.
Laura Gary guides the evening classes. Of French origin, she met Kadampa Buddhism some years ago in Canada and has been practicing Buddhist meditation since. Laura currently lives at Tharpaland Kadampa Meditation Centre outside Berlin and attends the STTP, an international Buddhist teacher training programme.