Course Describtion
Buddhist Meditation Class in English
Explorations of the wondrous boundless space of our Mind. We will travel into the warm waters of limitless Compassion and Love. The best Tropical Paradise imaginable!
Oct 28 & Nov 4: It’s so NOT about me. Equalizing self/Others
Nov 11 & 18: “Give it to me. I’ll keep it with mine”. Take away suffering/destroy selfishness
Nov 25 & Dec 2: “Who loves ya, Babe”. Be a Giver of love.
Dec 9 & 16: ”You are not alone!” – Web of kindness
From the “Meditations for a Kind Heart” CD we will enjoy the benefits of these meditations, namely the deep feeling of inner Peace and Joy, Accomplished and Potentiated! These Meditations are practical mental exercises, which take only a very short time, and yet are immediately applicable. Check for yourself, as per Buddha’s instruction.
Our General Programme classes include Buddhist teachings with guided meditation. The classes are well suited for both beginners and advanced meditators. Although designed as a series, lessons can be attended individually.
– Receive direct instructions in real time
– Get rid of your questions
– Meditate together with others
No special prior knowledge is needed, but requires online booking. Everyone is welcome to attend online or on-site!
Requirements for on-site participation:
- Wearing an medical mask. It can be removed at your seat
- Check-in through the Luca app
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Teacher
Hank met Kadampa Buddhism in Los Angeles. Now living in Germany she uses these practical meditations to negotiate the new landscape of living in a foreign country. She is a student of the Teacher Training program of Tharpaland KMC and teaches in a creative and practical manner.