Buddhist Meditation Class in English

Buddhist meditation helps us connect to a deep inner peace that is the actual nature of our mind. Through meditation we can learn to skillfully transform negative and painful emotions into the positive minds of love and compassion. In unpredictable and uncertain times, meditation can help us find inner strength by connecting us to our limitless potential.

March 10: developing inner peace
March 17: strengthening our compassion
March 24: connecting to your potential
March 31: dealing with difficulties – through meditation

These meditations are practical mental exercises, which take only a very short time, and yet are immediately applicable. Check for yourself, as per Buddha’s instruction. The classes are well suited for both beginners and advanced meditators. Although designed as a series, lessons can be attended individually.

Receive direct instructions in real time
Get rid of your questions
Meditate together with others

No special prior knowledge is needed, but requires online booking. Everyone is welcome to attend online or on-site! 

Requirements for on-site participation: 

• Wearing an medical mask. It can be removed at your seat
• Check-in through the Luca app
• 2 G Rule

Try our new app for android and iOS. With our app you have all the news and overview of all our courses in Berlin. Find all information here: www.meditation-berlin.de/app