Course Description
I myself will make myself happy….
In this series of classes we will find stillness by exploring the clarity of our mind, and abiding in its natural peaceful state, Beautiful. Giving us an immediate experience of Buddha’s main teaching, that all happiness and suffering arise in the mind. Good news! Then we open our hearts to possibility, inspiration and blessings, and listen to a short teaching on Buddha’s advice on the following topics, followed by a second meditation.
Classes on Nov 14, Nov 21, Nov 28, Dec 5, Dec 12, Dec 19
„For our spiritual practice to be successful, we need the blessings and inspiration of those who have already gained deep inner realizations, but we also need to give ourself constant encouragement.“ – Venerable Geshe Kelsang Gyatso, How to Transform your Live
What to expect?
– enjoy guided meditations
– learn practical meditations which improve your mind permanently
– increase your mental peace and wellbeing through meditation
– receive clear teachings
– profound wisdom explained for beginners
– learn how to integrate Buddha´s wisdom in your daily life
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Teacher
Hank met Kadampa Buddhism in Los Angeles. Now living in Germany she uses these practical meditations to negotiate the new landscape of living in a foreign country. She is a student of the Teacher Training program of Tharpaland KMC and teaches in a creative and practical manner.