- Monday | in English
- 19:30 - 20:30 Uhr
- 7€ | 4-card: 25€ | 10-card: 55€ | included in Centre Card (Zentrumskarte)
- Katrin Weimann
Learn practical meditations that help you to develop and maintain inner stillness and a positive attitude to yourself, your life and your daily experiences. The meditations and teachings are suitable for everyone, both beginner and advanced. They improve both physical and emotional well-being and give a basic introduction to an authentic spiritual path.
The course is based on one of the most recent texts of Ven. Geshe Kelsang Gyatso, How to transform your life (available from Tharpa publications). Get the ebook here for free.
No previous experience or registration required. Everybody welcome!
What to expect?
- enjoy guided meditations
- learn practical meditations which improve your mind permanently
- increase your mental peace and wellbeing through meditation
- receive clear teachings – profound wisdom explained for beginners
- learn how to integrate Buddha´s wisdom in your daily life
Classes are taught by Katrin Weimann. She is an experienced meditator and longtime diciple of Venerable Geshe Kelsang Gyatso Rinpoche ans is known for her practical teachings and loving kindness. She is attending the teacher training programme of the New Kadampa Tradition.
meditation – the basis to fulfil your own and others wishes
18/05 fulfil your own and others wishes by means of taking and giving
Starting on June, 8th: Now Is the Time to Change… For the Better!
Everything is impermanent. Life changes moment by moment. Now is the time to make
meaningful changes. We have an unequalled opportunity to reconsider bad habits and
become the person we want to be. This worldwide crisis can be a driving force to help us
develop more awareness and a renewed sense of purpose in life.
Each beginner-friendly meditation class includes two guided meditations, practical wisdom
on how to maintain the experience of inner peace in daily life and give a basic introduction to
an authentic spiritual path.
The course is based on the text How to solve our human problems by Ven. Geshe Kelsang
08/06 inner problems versus outer problems
15/06 the causes and faults of anger
22/06 the beauty of patience
- Online , -Online
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