English Meditation Class

  • Monday | in English
  • 19:30 - 20:30 Uhr
  • Kadampa Meditationszentrum Berlin
  • 7€ | 4-card: 25€ | 10-card: 55€ | included in Centre Card (Zentrumskarte)
  • Gen Ananda

This drop-in class is open to everyone and includes guided meditation, a brief teaching on the topic and inspiring chanted prayers. The course is based on the fundamental text for Buddhist meditation practice entitled The New Meditation Handbook by Geshe Kelsang Gyatso (available from Tharpa publications). Classes are self-contained. Previous registration is possible but not necessary.

Each class takes you step-by-step through one essential Buddhist meditation practice, presenting them in a simple and practical way.

  • Find openness and stillness within
  • Fill your life with joy
  • Solve your daily problems through meditation
  • Discover methods to accomplish the highest goals

Current topic: Meditations for a Joyful Life

  1. Meditation on cutting the root of suffering
  2. Meditation on the path to freedom
  3. Meditation on the power of wisdom
  4. Meditation on true freedom

Classes are taught by Buddhist monk Gen Ananda unless stated otherwise.


Gen Kelsang Ananda is a German Buddhist monk and longtime disciple of Ven. Geshe Kelsang Gyatso Rinpoche. Since 2003 he is the Resident Teacher at Kadampa Meditation Center Berlin as well as the National Spiritual Director of the New Kadampa Tradition for Germany. Gen Ananda has many years of experience in teaching Buddha’s teachings of Sutra and Tantra, and has studied and practiced them for more than over twenty years. He is known for his good heart, his practical understanding and his accessibility.

  • Kadampa Meditationszentrum Berlin
  • Chausseestr. 108, 10115 -Berlin-Mitte
  • Ort: U6 Naturkundemuseum / S1, S2, S25 Nordbahnhof / Tram M5, M8, M1, 12 / Bus 247 – Chauseestr. 108, 10115 Berlin

  • Weitere Veranstaltungen an diesem Ort
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