Kadampa Meditation Center Berlin (KMC Berlin) offering weekly meditations and lectures to date as an online transfer to. Our courses explain the practical basics and functions of Buddhist meditation and how we can incorporate them into our modern life. Each course includes an introduction to a meditation or a Buddhist theme with guided meditations.
- Monday | 19.30 – 20.30 o'clock | Overcome limitations – unfold your LOVE – Online & on Site
- Tuesday | 19.30 – 21.00 o'clock | Defy worry: Meditations, give joy of life (with gene Ananda) – Online & on site
- Tuesday | from 03. November | 19.30 – 21.00 o'clock | The freedom to choose, how we feel (with gene Ananda) – Online & on site
- Wednesday | 17.00 – 21.45 o'clock (incl. 45 me. Pause) | Basics- and Teacher Training Program: Meaningful to Behold – Online & on site
- Thursday | 19.30 – 20.30 o'clock | Meditation for Beginners – Online & on site
- Friday | 11.00 – 12.00 o'clock | Defy worry: Meditations, give joy of life (reps. Tuesday in brief) – Online & on site
- Friday | from 06. November |11.00 – 12.00 o'clock | The freedom to choose, how we feel (reps. Tuesday in brief) – Online & on site
- Friday | 19.30 – 20.30 o'clock | Knowledge, what I want: Discover my own goals through meditation – Online & on site
- Friday | from 30. October | 19.30 – 20.30 o'clock | How do I achieve my goals? – Meditations, that take you further – Online & on site
The meditations & lectures are open to all, they are designed to increase our well-being in everyday life, while also providing an authentic introduction to the spiritual path.
The benefits of meditation
Meditation makes our mind peaceful, and it makes our daily lives easier – it allows us to familiarise ourselves with positive and relaxed mental states. Through meditation we can improve our mental and physical health and every other aspect of our daily lives.
At KMC you learn …:
- what concentration is, and how we can develop and improve it
- practical Buddhist advice in dealing with stress and restlessness
- how to use meditation in everyday life and benefit from it
- how you can build a daily meditation practice
There are no special knowledge needed, but sets a Online booking ahead. Everyone is welcome to participate current welcome to our online transfers!
An overview of our entire program, check out our calendar.