Online: The freedom to choose, how we feel

  • Tuesday | Course in German
  • 19:30 - 21:00 o'clock
  • Kadampa Meditationszentrum Berlin
  • 9€ | 4-he map: 25€ | 10-he map: 55€ | included in the Zentrumskarte contain the KMC Berlin and study program card plus the Tharpaland KMC
  • Gen Ananda

Current information on dealing with the Covid-19 pandemic
from the 2.11. finds our lecture- and meditation program will only take place online until further notice. As soon as we offer our program again on site, we will inform you here on the website in good time, via the newsletter and our app. You can participate in online broadcasts as usual via the calendar or book the app. stay healthy!

Meditations from the Buddhist tradition

Learn meditations, will help you, deal constructively with your feelings. And understand them, to finally gain the upper hand over moods and emotional states. Gen Ananda's explanations and meditations are based on Shantideva's classics of Buddhism “Guide to the Bodhisattva's Way of Life” and the comment “Meaningful to Behold” of Ehrw. Geshe Kelsang Gyatso. Everybody welcome!

Repetition on Friday morning with Kelsang Gyudzhin.

03. November Meditation on dealing with joys and sorrows
10. November What are feelings and where do they come from??
17. November A traditional meditation on emptiness of feelings
24. November Meditation for a positive sense of self

In connection: Group discussion and exchange with Gen Ananda
The discussion group begins 5 Minutes after the end of the lecture- and meditation evenings and will be approx. 20 Minutes long. Everyone is welcome!

Zoom Link:

Our general program hours include Dharma teachings with guided meditation. The hours are well suited for both beginners and advanced meditators. Although designed as a series, can be taken separately hours. There are no special knowledge needed, but sets a Online booking ahead. Everyone is welcome to participate!

You can also attend this Series on Fridays {all dates are repeated on Fridays}. You can click HERE for more information.

Gen Kelsang Ananda is a German Buddhist monk and longtime student of Ven. Geshe Kelsang Gyatso Rinpoche. since 2003 he is a teacher at the Kadampa Meditation Center Berlin and the national spiritual director of the New Kadampa Tradition for Germany, Romania and Slovenia. Gen Ananda has many years of experience in, to teach Buddha's teachings of Sutra and Tantra, and studies and exercises itself for over twenty years. He is known for his good heart, his deep, practical understanding and its accessibility known.


  • Kadampa Meditationszentrum Berlin
  • Chausseestr. 108, 10115 -Berlin Mitte
  • Location: U6 Naturkundemuseum / S1, S2, S25 Nordbahnhof / Tram M5, M8, M1, 12 / Bus 247 – Chauseestr. 108, 10115 Berlin

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