Meditations from the Buddhist tradition

Learn meditations, will help you, deal constructively with your feelings. And understand them, to finally gain the upper hand over moods and emotional states. Gen Ananda's explanations and meditations are based on Shantideva's classics of Buddhism “Guide to the Bodhisattva's Way of Life” and the comment “Meaningful to Behold” of Ehrw. Geshe Kelsang Gyatso. Everybody welcome!

Repetition on Friday morning with Kelsang Gyudzhin.

03. November Meditation on dealing with joys and sorrows
10. November What are feelings and where do they come from??
17. November A traditional meditation on emptiness of feelings
24. November Meditation for a positive sense of self

Our general program hours include Dharma teachings with guided meditation. The hours are well suited for both beginners and advanced meditators. Although designed as a series, can be taken separately hours. There are no special knowledge needed, but sets a Online booking ahead. Everyone is welcome to participate!

You can also attend this Series on Fridays {all dates are repeated on Fridays}. You can click HERE for more information.

Gen Kelsang Ananda is a German Buddhist monk and longtime student of Ven. Geshe Kelsang Gyatso Rinpoche. since 2003 he is a teacher at the Kadampa Meditation Center Berlin and the national spiritual director of the New Kadampa Tradition for Germany, Romania and Slovenia. Gen Ananda has many years of experience in, to teach Buddha's teachings of Sutra and Tantra, and studies and exercises itself for over twenty years. He is known for his good heart, his deep, practical understanding and its accessibility known.