Online & on site: Defy worry: Meditations, give joy of life

  • Tuesday | Course in German
  • 19:30 - 21:00 o'clock
  • Kadampa Meditationszentrum Berlin
  • 9€ | 4-he map: 25€ | 10-he map: 55€ | included in the Zentrumskarte contain the KMC Berlin and study program card plus the Tharpaland KMC
  • Gen Ananda

This lecture- and meditation evenings show you, how to relate to your inherent source of joy (again) connect deeper and nourish your good heart. At the beginning we practice a common meditation on love and appreciation. You will then receive further explanations, will help you, to deepen your meditative experiences and connect them to everyday life. This is how you learn, to maintain your zest for life even under difficult external circumstances.

The series is taught by Gen Kelsang Ananda (reps. Fridays with Kelsang Gyudzhin) and is based on the "training of the mind" (Lojong), as in the book Eight steps to happiness - new edition of Ehrw. Geshe Kelsang Gyatso is presented.

22. September Where do i want to go? – through role models to the goal (Vetretung: K. Gyudzhin)
29. September Connect us to our potential (Vetretung: K. Gyudzhin)
06. October Purify negativity
13. October How we receive inspiration
20. October The Power of Motivation

Our general program hours include Dharma teachings with guided meditation. The hours are well suited for both beginners and advanced meditators. Although designed as a series, can be taken separately hours. There are no special knowledge needed, but sets a Online booking ahead. Everyone is welcome to participate!

You can also attend this Series on Fridays {all dates are repeated on Fridays}. You can click HERE for more information.

Gen Kelsang Ananda is a German Buddhist monk and longtime student of Ven. Geshe Kelsang Gyatso Rinpoche. since 2003 he is a teacher at the Kadampa Meditation Center Berlin and the national spiritual director of the New Kadampa Tradition for Germany, Romania and Slovenia. Gen Ananda has many years of experience in, to teach Buddha's teachings of Sutra and Tantra, and studies and exercises itself for over twenty years. He is known for his good heart, his deep, practical understanding and its accessibility known.


Meditation & Lecture on site and as an online broadcast
Register via the Register now button or the calendar and choose “on site” or “online” out. Timely registration is required due to limited seats or to receive the livestream link. Familiarize yourself with our Corona measures when participating on site. Participation via online transmission only for people from Berlin or the neighboring states, including Mecklenburg-Western Pomerania; You can find instructions on how to participate here.

  • Kadampa Meditationszentrum Berlin
  • Chausseestr. 108, 10115 -Berlin Mitte
  • Location: U6 Naturkundemuseum / S1, S2, S25 Nordbahnhof / Tram M5, M8, M1, 12 / Bus 247 – Chauseestr. 108, 10115 Berlin

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