Meditation evenings in mid

What's waiting for you:

Treat yourself to this hour, to practice simple meditations from the Buddhist tradition. In the first half hour, Kelsang Gyudzhin leads a breathing meditation after a short practical explanation, that helps you calmly, To be peaceful and undistracted. He then passes on advice from the Buddha, that demonstrate the value of meditation, Turn difficult situations into opportunities for inner growth. Finally, you can internalize your insights from this advice in a 15-minute meditation, so that they also help you in everyday life. The explanations are based on the book Modern Buddhism Geshe Kelsang Gyatso Rinpoche von, which is available as a free download.

• 07. January | Know through meditation, where you can find happiness
• 14. January| Use meditation to transform problems
• 21. January | Change yourself with the help of meditation
• 28. January | Real freedom through meditation
  
• 04. February | Use meditation to develop joy
  
• 11. February | Take responsibility through meditation

Kelsang Gyudzhin is a German Buddhist monk and studied and practiced for nearly twenty years Buddha's teaching within the Kadampa Tradition. He takes part in the teacher training program of the KMC Berlin. Gyudzhin all sides is for his good heart and appreciated his calm demeanor.

Every evening is public and can also be visited individually. There are no special knowledge needed, but one Online booking is necessary. Everyone is welcome to participate welcome at the online broadcast!