Inner Balance - Meditations for more equanimity in life

  • Friday | Course in German
  • 11:00 - 12:00 o'clock
  • Kadampa Meditationszentrum Berlin
  • 5 €, included in the Zentrumskarte – find out more about it on our website.
  • Gen Ananda

It is so important, do not negatively of all the disputes, to be influenced divisions and hatred. But to preserve through meditation and other spiritual exercises an inner balance – no matter, what happens: So we internally cool, but can stay warm.

“Pour the water of love and sow the seeds of sympathy to the bottom of indifference. "

– Ven. Geshe Kelsang Gyasto

This six-part course gives you the opportunity, the wonderful instructions on equanimity, derived from the Buddhist tradition, to learn and implement. Everyone welcome.

The dates on Friday morning are repeat appointments from Tuesday night, in somewhat abbreviated form. Therefore you, if you have no time on Tuesday night, the possibility have to take part in this series.

Gen Kelsang Ananda is a German Buddhist monk and longtime student of Ven. Geshe Kelsang Gyatso Rinpoche. since 2003 he is a teacher at the Kadampa Meditation Center Berlin and the national spiritual director of the New Kadampa Tradition for Germany, Romania and Slovenia. Gen Ananda has many years of experience in, to teach Buddha's teachings of Sutra and Tantra, and studies and exercises itself for over twenty years. He is known for his good heart, his deep, practical understanding and its accessibility known.


  • 19.10. What's equanimity?
  • 26.10. How to develop equanimity
  • 02.11. The meditation on equanimity
  • 09.11. Equanimity in dealing with difficult people
  • 16.11. transform indifference into love
  • 23.11. always remain balanced with wisdom

Visits this course also on Tuesday. More information you can find You can click HERE!

  • Kadampa Meditationszentrum Berlin
  • Chausseestr. 108, 10115 -Berlin Mitte
  • Location: U6 Naturkundemuseum / S1, S2, S25 Nordbahnhof / Tram M5, M8, M1, 12 / Bus 247 – Chauseestr. 108, 10115 Berlin

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