Overcoming fears and anxiety

  • My 05 June 2019 | Course in English with German translation
  • 19:30 - 21:00 o'clock
  • Kadampa Meditationszentrum Berlin
  • 10 € | not included in the Zentrumskarte – find out more about it on our website.
  • Kadam Bridget Heyes

The talk will be held in English. If you need translation into German, please get us by email.

Meditation is a simple and direct method, for connecting with an underlying sense of peace, security and a recognition, of our potential for change. Gaining experience in meditation gives us a place, from which to let go of fear and anxiety. It revolutionizes our outlook, enabling us to approach life with a sense of purpose and adventure. Kadam Bridget will guide a meditation, and answer any questions, we may have. Everyone welcome. Perfect for beginners.

Kadam Bridget Heyes is the main teacher at Nagarjuna Kadampa Meditation Center (GB) and a long-time student of Geshe Kelsang, the more than 25 years practiced. 2009 elected wurdesie for national spiritual director for England. Kadam Bridget is known for her powerful teachings, her caring heart and her deep understanding of Buddha's wisdom advice. Their teachings are very clear and they give so, that they are easy to implement in everyday life. She herself is an inspiring role model. We look forward to our invitation, to teach at the Kadampa Meditation Center Berlin, more fulfilled lives.

  • Kadampa Meditationszentrum Berlin
  • Chausseestr. 108, 10115 -Berlin Mitte
  • Location: U6 Naturkundemuseum / S1, S2, S25 Nordbahnhof / Tram M5, M8, M1, 12 / Bus 247 – Chauseestr. 108, 10115 Berlin

  • Other events at this place